Atlas Strength Gym
Manchester, UK•
★4.7(214 reviews)
Premium strength and conditioning in the heart of Manchester. Powerlifting-friendly, 24/7 access, and expert coaching for every level.

Overview
See what's available at a glance.
26
Total Equipment
14
Strength Machines
4
Cardio Machines
4
Functional Stations
4
Bodyweight Stations
6
Muscle Groups
Equipment Catalogue
Full inventory. Photos, brands, and quantities so you know exactly what's there.
Lateral Raise (2)
Plate-loaded lateral delt machine for shoulder isolation.
StrengthPlateShoulder

Bench Press (2)
Plate-loaded chest press for chest, shoulders and triceps.
StrengthPlateChest

Hack Squat (1)
Plate-loaded hack squat for quads and glutes.
StrengthPlateLegs

Leg Press (2)
Plate-loaded leg press for quads, glutes and hamstrings.
StrengthPlateLegs

Lat Pulldown (2)
Cable lat pulldown for back and biceps.
StrengthCableBack

Cable Row (2)
Seated cable row for back and biceps.
StrengthCableBack

Treadmill (3)
Motorized treadmill for running and walking cardio.
CardioMachineLegs

Rowing Machine (2)
Rower for full-body cardio and conditioning.
CardioMachineBackLegs

Exercise Bike (3)
Stationary bike for lower-body cardio.
CardioMachineLegs

Elliptical (2)
Elliptical trainer for low-impact cardio.
CardioMachineLegs

Cable Crossover (2)
Dual cable tower for chest, shoulders and core.
FunctionalCableChestArms

TRX / Suspension (4)
Suspension trainer for full-body functional exercises.
FunctionalBodyweightCoreArmsLegs

Battle Ropes (2)
Heavy ropes for conditioning and shoulder work.
FunctionalBandsArmsCore

Sled / Prowler (2)
Prowler sled for leg drive and conditioning.
FunctionalMachineLegsCore

Pull-up Bar (3)
Bar for pull-ups and hanging exercises.
BodyweightBodyweightBackArms

Dip Station (2)
Parallel bars for dips and support holds.
BodyweightBodyweightChestArms

Plyo Box (4)
Plyometric box for jumps and step-ups.
BodyweightBodyweightLegsCore

Push-up Handles (6)
Handles for push-ups to increase range of motion.
BodyweightBodyweightChestArms

Leg Curl (2)
Plate-loaded leg curl for hamstring isolation.
StrengthPlateLegs

Leg Extension (2)
Plate-loaded leg extension for quad isolation.
StrengthPlateLegs

Chest Fly (2)
Cable or machine chest fly for pectoral isolation.
StrengthCableChest

Seated Row (2)
Cable seated row for back and biceps.
StrengthCableBack

Calf Raise (2)
Plate-loaded calf raise for calf development.
StrengthPlateLegs

Pec Deck (2)
Cable pec deck for chest isolation.
StrengthCableChest

Preacher Curl (2)
Cable or plate preacher curl for biceps.
StrengthCableArms

Tricep Pushdown (2)
Cable tricep pushdown for tricep isolation.
StrengthCableArms
